Say it’s not a priority

Here’s a simple one.

Instead of saying “I don’t have the time,” say, “It’s not a priority.”

Talk about owning your power.

Saying no to something is saying yes to something else.

Besides, if you hear yourself saying something like, “I don’t have time to go to the doctor, because it’s not a priority,” you’ll hear what you’re really thinking.

How you use your time is a choice.

Frame your language to give yourself back your personal power.